Bursted Wood Surgery
219 Erith Road, Barnehurst, Kent, DA7 6HZ
Tel: 0208 301 1766
Fax: 0208 298 7735
 

Healthy Living

Diet

External Sites

NHS Choices - This site offers advise on helathy eating, keeping food safe, food labels and different health issues.

Teenweightwise - This site offers advise on healthy eating for teenagers

Diet during pregancy from Food Standards Agency website eatwell - advice on what foods to eat, what to avoid, advice on supplements.

Emotional Wellbeing

Information from external sites:

This BBC Health Stress Test gives results and further reading on stress, together with strategies to deal with stress.

Sexual Health

For information from external sites:

Sex and sexual health BBC - contraception, STI's and sexual health

NHS Direct Sexually transmitted infections

Fitness

Information from External Sites:

NHS Choices - use this tool to calculate your BMI

NHS Exercise to Calories Understanding Calories

BBC Healthy Living - Fitness

Site Last Updated 5-Dec-17